The uncontrolled, ungoverned use of thought and feeling has brought about all kinds of discord, sickness and distress. Few, however, believe this, and keep going on and on continually creating by their ungoverned thought and desire, chaos in their worlds; when they could as easily as a breath face about, using their thought constructively with the motive power of Divine Love, and build for themselves a Perfect Paradise within the period of two years. - (source : I am Discourses - Godfre Ray King)
This paragraph is very inspiring as I was reading this book recently. The same mind, if we are to use it for constructive purposes will produce healthy thoughts which we would then witness it in our external world. Because I see myself living to 120 years old and happily attending my two kids' wedding and many many birthdays celebrations, it become clear and easy for me to be working out my body to achieve that goal. This include my 20 chin-ups, running and daily prayer walking. Also my pescetarain diet has been serving me well since I make a decision to cut off dairy products, meat and coffee from my diet. I had not encounter cough, flu, fever, etc for the last 10 months or so and I strongly believe it would go on and on.
Once the physical body is back into action, things start to roll well naturally. Next is to work on the mental and spiritual mind, casting away all the negativity by using the reviewing and the 321 methods I had learnt. Reading widely from many ancient leaders and the Bible has kept me positive and provide me a good hiding out where I can draw inspiration, encouragement and revelation.
So if today you are down with all sorts of sickness, be it diabetes, back pain, eczema, hypertension, etc , STOP searching for the next better pill or medicine that can bring you back to your perfect health. Our mind, if use correctly, is the best doctor in the world. It is ironical that we continue searching for the truth when it lies within us. Why are we placing more faith in others and doubt ourselves?
Here's what the Bible says; Don't you realize that all of you together are the temple of God and that the Spirit of God lives in you? 1 Corinthians 3:16
Let's rationalise this a bit deeper. A self-fulfilling prophecy is a prediction that directly or indirectly causes itself to become true, by the very terms of the prophecy itself, due to positive feedback between belief and behavior. hNow, if that is true, then would not taking the medicine, attending follows-up and treating yourself as a patient, make you think and believe yo are one? And days after days, weeks after weeks, would that actions not become cast in stone to form a habit that is difficult to break? Conversely, it is also true when we shift our attitude towards one of perfect health, where all pain and body ache are no longer in our body. Live in the body that you want. For example, I hear people saying:
Wow you look radiant and healthy, you don't look your age and you look good!!
Hear these sentences from your loved ones and friends and how happy that makes you feel. Say I am healthy, I am strong daily, increasing your conviction by the minute. Each time, doubt sets in, replace it with I am healthy, I am strong, saying louder and with more intensity that you hear yourself saying it.
Do not go about your days thinking of anything that involves medication, check-ups, hospitals, etc. Any words, sentences that falls under this category get it off your mind and replace it with thoughts of health, joy and peace. If you are healthy and able walking would you be travelling with your family? If yes, think of a place that you like to visit with them, see yourself inside the scene, buying the tickets, preparing for the flight. Or you love eating and because of your sickness, you can't. Now see how happy you are celebrating your pink of health with your friends, eating your favourite food. Listen , listen carefully to what these people say. Are they jealous and curious how you did it ? How does all these make you feel?
Do this exercise of healthy thinking morning, noon and night. Make it a daily habit, draw ,sing, act it out , sketch, write ,whatever that you feel comfortable to express that thought of perfect harmony in you. Like me, I enjoy writing and pen down my thoughts on this blog to record my achievements and share my joy with others.
Why not be fearless?
This paragraph is very inspiring as I was reading this book recently. The same mind, if we are to use it for constructive purposes will produce healthy thoughts which we would then witness it in our external world. Because I see myself living to 120 years old and happily attending my two kids' wedding and many many birthdays celebrations, it become clear and easy for me to be working out my body to achieve that goal. This include my 20 chin-ups, running and daily prayer walking. Also my pescetarain diet has been serving me well since I make a decision to cut off dairy products, meat and coffee from my diet. I had not encounter cough, flu, fever, etc for the last 10 months or so and I strongly believe it would go on and on.
Once the physical body is back into action, things start to roll well naturally. Next is to work on the mental and spiritual mind, casting away all the negativity by using the reviewing and the 321 methods I had learnt. Reading widely from many ancient leaders and the Bible has kept me positive and provide me a good hiding out where I can draw inspiration, encouragement and revelation.
So if today you are down with all sorts of sickness, be it diabetes, back pain, eczema, hypertension, etc , STOP searching for the next better pill or medicine that can bring you back to your perfect health. Our mind, if use correctly, is the best doctor in the world. It is ironical that we continue searching for the truth when it lies within us. Why are we placing more faith in others and doubt ourselves?
Here's what the Bible says; Don't you realize that all of you together are the temple of God and that the Spirit of God lives in you? 1 Corinthians 3:16
Let's rationalise this a bit deeper. A self-fulfilling prophecy is a prediction that directly or indirectly causes itself to become true, by the very terms of the prophecy itself, due to positive feedback between belief and behavior. hNow, if that is true, then would not taking the medicine, attending follows-up and treating yourself as a patient, make you think and believe yo are one? And days after days, weeks after weeks, would that actions not become cast in stone to form a habit that is difficult to break? Conversely, it is also true when we shift our attitude towards one of perfect health, where all pain and body ache are no longer in our body. Live in the body that you want. For example, I hear people saying:
Wow you look radiant and healthy, you don't look your age and you look good!!
Hear these sentences from your loved ones and friends and how happy that makes you feel. Say I am healthy, I am strong daily, increasing your conviction by the minute. Each time, doubt sets in, replace it with I am healthy, I am strong, saying louder and with more intensity that you hear yourself saying it.
Do not go about your days thinking of anything that involves medication, check-ups, hospitals, etc. Any words, sentences that falls under this category get it off your mind and replace it with thoughts of health, joy and peace. If you are healthy and able walking would you be travelling with your family? If yes, think of a place that you like to visit with them, see yourself inside the scene, buying the tickets, preparing for the flight. Or you love eating and because of your sickness, you can't. Now see how happy you are celebrating your pink of health with your friends, eating your favourite food. Listen , listen carefully to what these people say. Are they jealous and curious how you did it ? How does all these make you feel?
Do this exercise of healthy thinking morning, noon and night. Make it a daily habit, draw ,sing, act it out , sketch, write ,whatever that you feel comfortable to express that thought of perfect harmony in you. Like me, I enjoy writing and pen down my thoughts on this blog to record my achievements and share my joy with others.
Why not be fearless?
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