• Blog
  • About
  • Contact

What's holding you back ?

2/1/2017

0 Comments

 
Picture
I hesitated this morning on my way sending my daughter to school. I was thinking of going for a run but I have to conduct a training this afternoon. Maybe tomorrow, what if ...............or should I ????? Thoughts like this wandered through my mind without much action. 

So, upon reaching home, I quickly grab my swimming attire and in less than 10 minutes, I am already dipped into the pool and heading for a 20 laps swim. The water was not as cold as I thought. The swim was also smoother than I feared (somedays I struggled to complete). Somehow, I would compare running with swimming, both exercises that I like but tend to give more time to running. Reason? Well, running on the road provides me with the scenery (although it is the same after a while) and thus I like to run different routes to stimulate my mind. Swimming in the pool , lap after lap , to me require more discipline and effort. Beside stopping at the side to adjust my goggles, if necessary, I am basically going round and round , lap after lap till I am done. The inner conversation I had when I am swimming differs from when I am on the road running. Each traffic light, I had to stop for a minute or two, allowing me to catch my breath and pause. 

Swimming, I do not have the luxury.

If I continue to stay put and think of should I go run or swim this morning at the doorstep, I probably would end up staying at home. It so happened I am now reading Results by Jamie Smart , an interesting book. Action provides direct feedback while theories in the head remain where it is. Hmm, I have build a habit for that in my running. I could get out of the house automatically when days where I feel lethargic and do not want to exercise. I guess I have to switch running to swimming as well. 

One compelling reason for me to take action or motivates me was my goal - to attend my kids and their children wedding, a tall order for most people. In order to achieve that, I need to ensure my body is at its best, both physically and mentally. I allow the goal to come alive in my present thought, imagine what it would be like when that day becomes today. What would I be wearing? What would I say when asked to give a speech? Who is around me at that time? 

According to NG, it is loyalty to the unseen that makes our reality. That means staying on the journey, no matter what happens and that requires a lot of discipline and resilience. Assumption (living to age 120) when persisted (loyal and keep on going on) will harden into facts (the reality).

Thank you Lord for the wonderful lesson! 
0 Comments

    Author

    Archives

    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    July 2015
    June 2015
    April 2015
    March 2015

    Categories

    All
    1 Corinthians 3.16
    1 John 2.5
    1 John5.14-15
    1 Peter 2.1-3
    1 Samuel 16.7
    20 Cents
    2 Corinthians 4.16
    2 Corinthians 4:16-18
    2 Corinthians 4.16-18
    2 Corinthians 4.18
    2 Corinthians 9.8
    Abundance
    Acceptance
    Achievement
    Act As If
    Actions
    Acts 1.3-73
    Acts 1.7
    Agreement
    Alone
    Always
    Anger
    Antioxidants
    Anxiety
    Appreciate
    Assumption
    Assumpton
    Attention
    Attitude
    Awareness
    Balance
    Bananas
    Beach
    Beautiful
    Beetroot
    Behavior
    Behaviour
    Belief
    Believe
    Beyond Looks
    Black Glutinous Rice
    Blessed
    Blessings
    Bold
    Burden
    Butterfly Effect
    Calm
    Canker Sores
    Change
    Chaos Theory
    China
    Choice
    Cleanse
    Coffee
    Colossians 1.13-14
    Colossians 3.12
    Colossians 3.17
    Colours
    Comfort Zone
    Commitment
    Communication Breakdown
    Compassion
    Complacent
    Complaceny
    Complaint
    Confidence
    Consciouness
    Consciousness
    Consistency
    Contented
    Contentment
    Control
    Conviction
    Corruption
    Courage
    Deception
    Delcare
    Denial
    Dessert
    Deuteronomy 30.16
    Deuteronomy 30.19
    Deuteronomy 32.2
    Deuteronomy 32.39
    Discipline
    Doctor
    Donald Trump
    Do Nothing
    Doubt
    Doubts
    Dream
    Dream Big
    Dream Come True
    Dried Fig
    Drink Your Vegetables
    Ecclesiastes 3.11
    Ecclesiastes 4.4
    Eczema
    Empathy
    Encouragement
    Endives
    Endure
    Energy
    Envy
    EURCAD
    Evidence
    Excuses
    Exercise
    Exponential
    External
    Facebook
    Failure
    Faith
    Fame
    Familiarity
    Father
    Father's Love
    Fear
    Fearless
    Feeling
    Feelings
    Fever
    Fiber
    Fill The Gap
    Finance
    Fit
    Flexible
    Flow
    Focus
    Food Empire
    Forecasting
    Forex
    Forgiveness
    Forgiving
    Fortunate
    Fortune
    Freedom
    Future
    Galatians 6.9
    Garden
    Genesis 1.26
    Genesis 8-22
    Give Up
    Giving
    Global Conference 2017
    Goals
    Goals Setting
    God
    God's Promises
    Gold
    Gold Coin
    Grace
    Grateful
    Gratitude
    Greed
    Green Vegetables
    Grow Your Own Vegetables
    Guilt
    Habakkuk 2.3
    Habits
    Half Time
    Hang On
    Harvest
    Hatred
    Healing
    Health
    Healthy
    Healthy Eating
    Hebrews 10.23
    Hebrews 11.1
    Hebrews 12:11
    Hebrews 8.12
    Holy Spirit
    Hope
    Hot Weather
    Hurt
    Idols
    Iimagination
    Imagination
    Inaction
    Inefficiency
    Influence
    Innonence
    Investment
    Invisible
    Isaiah 41.10
    Isaiah 43.18
    Isaiah 43.19
    Isaiah 59.21
    Itch
    James 1.23-24
    James 1.23-25
    James 1:2-4
    James 1.25
    James 1.5
    James 2.17
    Japan
    Jeremiah 1.9
    Jermiah 29:11
    John 20:24-29
    John 7:24
    Joshua 1.8
    Joshua 1.9
    Joy
    Juicing
    Keeping To Your Words
    Khoo Teck Phuat Hospital
    Kitchen Farming
    Land Of Milk And Honey
    Law Of Attraction
    Law Of Liberty
    Lazy
    Learning
    Let Go
    Let Go The Past
    Leviticus 16:30
    Limitations
    Limiting Belief
    Limiting Beliefs
    Lord
    Losses
    Lottery
    Love
    Low GI Food
    Loyalty
    Luck
    Lucky
    Luke 1.30-31
    Luke 9.59-62
    Malachi 3.10
    Mark 11.23
    Mark 11:24
    Mark 13.32
    Mathew 18.22
    Matthew 11.30
    Matthew 13:1-9
    Matthew 5.48
    Matthew 5.5
    Matthew 7.7
    Matthews 8.22
    Meaning
    Means To An End
    Mind
    Mindfulness
    Mind Over Matter
    Minerals
    Mission
    MLM
    Money
    Mood
    Moringa
    Motivation
    Mung Beans
    Mung Beans Sprouting
    Nature
    Negative Feelings
    Negativity
    NZDCAD
    Obedience
    Okinawa Diet
    Old Self
    Optimisim
    Pain
    Past Present Future
    Path
    Patience
    Peace
    Pearl Barley
    Perception
    Persistence
    Persistency
    Perspective
    Perspectives
    Pips
    Plant
    Positive Thoughts
    Positivity
    Potassium
    Power Beans
    Pray
    Prayer
    Prayers
    Prayer Walk
    Procrastination
    Profit Factor
    Profits
    Progress
    Promise
    Promise Of God
    Promises
    Prosperity
    Protect
    Proverbs 13.20
    Proverbs 18.20
    Proverbs 18.21
    Proverbs 21-23
    Proverbs 3.5
    Proverbs 4.20-22
    Pruning
    Psalm 1.3
    Psalm 22:19
    Psalm 46.10
    Psalm 55.22
    Psalm 81.10
    Psalm 91.4
    Pulut Hitam
    Radiance
    Radiant
    Rain
    Rdemption
    Ready Fire Aim
    Rebell
    Reborn
    Red Dates
    Reflection
    Regret
    Rejection
    Relationship
    Relationships
    Relevance
    Relieve
    Remembrance
    Renew The Mind
    Repent
    Repentance
    Rest
    Rewards
    Rich
    Risk Management
    Role Model
    Romans 5.1-2-1
    Romans 5:3-4
    Romans 8:18
    Running
    Sabbath
    Sacrifice
    Sad
    Salvatioin
    Scratching
    Self-fulfilling Prophecy
    Self Love
    Senses
    Setbacks
    Shepherd And Sheep
    Sick
    Singapore
    Sins
    Skills
    Son
    Sowing Seeds
    Soya Bean
    Stability
    States
    Strategy
    Strength
    Stress
    Strong
    Subconsciousness
    Success
    Suffering
    Support
    Surrender
    Sweet Potato
    Swimming
    Talents
    Tame Mind
    Temporary
    Temptation
    Temptations
    Testimonial
    Thanksgiving
    The Face Of Love
    The Way
    Thinking
    Thoughts
    Timing
    Tofu
    Top Down Appraoch
    Trading
    Tranquility
    Transformation
    Trouble
    Trust
    Ulcers
    Understanding
    Unshakeable
    Unstoppable
    Unstuck
    Unwavering
    Vegetables
    Vegetarian
    Vision
    Vitamins
    Volvo Xc90
    Way
    Weak
    Wealth
    Winning
    Winnings
    Wish Fulfilled
    Wolf Berries
    Words
    Worry
    Zootopia

    RSS Feed

Powered by Create your own unique website with customizable templates.