As I take in each breath, I let out the negativity in me as well and inhale only loving and constructive thoughts for my goals and visions. I am happy that I am healed, not scratching, not feeling painful upon waking up, not in an irritable mood and no blood stains on bed. These are hard evidences that tells me if I had scratched the night before.
I am thankful to God for giving me a peaceful sleep. I went out to take a look at my plants as it was a heavy downpour yesterday, causing some of the soil and dirt to splash around the pot, making it messy and dirty. I tidied it last nite and decided to uproot two plants that had died on me, so sad and make good the soil with new fertiliser that my wife bought for me.
Then I added in papaya seeds. I can't wait to pluck the first fruit with my son and we were talking of planting edible vegetables the next round together. It is a great father and son bonding session.
I was treated with a pleasant surprise when I saw two of my sunflower seeds started to sprout and I could see the young shoot piercing through the soil surface. I was really happy and thought it might be a sign of new life, new beginning for me too. We must continue to hang on Hope and not lose heart whatever the situation may be. God has his miraculous way of giving surprises, I guess.
And this morning was bright and sunny, as if to sync in tune with my positive mood for the day. I could see and feel the scratch marks behind my knees are fading and the wounds are recovering.
What will transpire today, let it unfold naturally and with grace. I shall not let the physical evidence to affect my internal world.
I am healed. Hooray!!