Method - Prayer
My wife said it could be taking the laundry in and out each day that caused the shoulder pain like her mother. I refused to accept that as she was 10 years my senior and not as strong as I. So how could that be?
Going back to the basics, there is ONLY one cause , no matter how absurd and hard truth it is to accept. If you wonder why would someone on earth want to imagine something bad happening to themselves? I too had this thought many a times.
Negative thoughts accumulate each day like toxins building up in the body till it has to be operated, that's my answer.
Now it makes sense to do pruning each day, not leaving it to chance and allowing it to spread to other parts of the body.
I am happy that I am back to the gym once more, hand, body and metals, haha. The feel of these machines, the resistance of the weight against my will and the strength and performance to prove it makes all the huff and puff worth it.
I am strong just like before, confident in my moves, execute the lifting smoothly and perfectly.
The ache, soreness of the shoulder pain is gone, totally remove from my body system, as if the joints have been lubricated by the Holy spirit and it is all working fine now. What a relief to be able to use God's given limbs in its intended purposes.
I am healed. I am strong and I am powerful.